What applies to individual skills
What applies to individual skills, also generally applies when you are traveling, you should equip yourself accordingly, but who has to fight through a lot of little, for example, RS 07 Gold should not wear armor because each kilogram, the more you mitschleppst, the Energy Running faster empty can be.
Whether you're training skills or quests makes: Time is money, if you have to walk 3 minutes from a to b, but could teleport just as well, then teleport, firstly it brings Xp and secondly Law Runes are now so cheap (350-400 each ) that it is to teleport for beginners and casual players pay as you easily brings in the money back in time saved (3 Cowhides = 1 Law Rune).Also, should you do when you're on foot, because there is no other (melting, agility), Energy drink, if possible pot to be able to run continuously.
A collection of Glory Ammies with 4 teleports also helps further here, especially you should watch not to have too long way to the bank.Example: who breaks down in the Crafting Guild Gold and Silver Ore, according to Falador teleport back (and melt as needed right there). Free Player for fishing on Karamja or rs gold Ore mines, we recommend the same.
Forging should be in Varrok West, melting in Al Kharid (or in the Ghost Town for members only).